ONLINE PERSONAL TRAINING

MEET YOUR TRAINER

Hello! My name is Linz and welcome to LT Body & Fitness. 

Getting in shape is not meant to be a torturous endeavour. There may be a sore muscle or two along the way, but I believe getting fit should be enjoyed, not dreaded. I get to help clients change their lives for a living, which is not only a privilege but incredibly fulfilling and rewarding. Click on the image below to find out more about me.

PERSONALISED TRAINING PLAN

When you sign up for online training with me, I will created a personalised workout plan for you which will include 3 or 4 workouts per week. This will be tailored specifically to you to help you achieve your fitness goals.

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You will be able to access and track your workouts through my dedicated app.

HOW TO TRAIN FOR YOUR NEXT MARATHON

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10 WAYS TO LOSE WEIGHT

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